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	<title>MeckMom.com &#187; chart</title>
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		<title>Help Kids Conquer Fears with a Fear Factor Challenge</title>
		<link>http://www.meckmom.com/2010/06/10/help-kids-conquer-fears-with-a-fear-factor-challenge/</link>
		<comments>http://www.meckmom.com/2010/06/10/help-kids-conquer-fears-with-a-fear-factor-challenge/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 00:03:54 +0000</pubDate>
		<dc:creator>MeckMom</dc:creator>
				<category><![CDATA[Best of MeckMom]]></category>
		<category><![CDATA[Popular Posts: Family Fun]]></category>
		<category><![CDATA[Popular Posts: Free Printables]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[Charts & Rewards]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[fear factor]]></category>
		<category><![CDATA[Kid-Friendly Solutions]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[Traditions]]></category>

		<guid isPermaLink="false">http://www.meckmom.com/?p=3234</guid>
		<description><![CDATA[Are your kids scared to do this? How about riding down a huge water slide in this? Does the idea of popping one of these into their mouth make their nose wrinkle in disgust? If so, I can relate.  My kids were scared of all of those things and more.  So last summer we began [...]]]></description>
			<content:encoded><![CDATA[<p>Are your kids scared to do this?</p>
<p style="text-align: center;"><a href="http://www.meckmom.com/wp-content/uploads/2010/06/101_2083.jpg"><img class="aligncenter size-full wp-image-3235" style="margin: 5px;" title="Roller Coaster at SDC" src="http://www.meckmom.com/wp-content/uploads/2010/06/101_2083.jpg" alt="" width="336" height="225" /></a></p>
<p>How about riding down a huge water slide in this?</p>
<p style="text-align: center;"><a href="http://www.meckmom.com/wp-content/uploads/2010/06/101_1870.jpg"><img class="aligncenter size-full wp-image-3236" style="margin: 5px;" title="Water Slide Tube" src="http://www.meckmom.com/wp-content/uploads/2010/06/101_1870.jpg" alt="" width="336" height="252" /></a></p>
<p>Does the idea of popping one of these into their mouth make their nose wrinkle in disgust?</p>
<p style="text-align: center;"><a href="http://www.meckmom.com/wp-content/uploads/2010/06/brussel_sprouts.jpg"><img class="aligncenter size-medium wp-image-3237" style="margin: 5px;" title="brussel_sprouts" src="http://www.meckmom.com/wp-content/uploads/2010/06/brussel_sprouts-300x234.jpg" alt="" width="300" height="234" /></a></p>
<p>If so, I can relate.  My kids were scared of all of those things and more.  So last summer we began a new tradition &#8211; our annual Fear Factor Challenge.  It was inspired by a clever &#8216;try new foods&#8217; program at my kids&#8217; school.  Each month they provided a new food for the kids to sample at lunch.  Anyone brave enough to try it signed their names on a poster and got to shout out &#8216;Fear is Not a Factor for Me!&#8217; in the lunchroom.</p>
<p>My kids were pretty picky eaters so I decided to try it at home as well.  It worked beautifully.  Any new food they tried (without complaining) earned them a point.  Once they earned 10 points, they got to choose the next Sunday&#8217;s dinner and dessert.  Totally simple and effective &#8211; I loved it.</p>
<p>After a month or so, I started realizing that the fear factor concept could help out in other areas too.  Anytime my kids were nervous to try something new I would give it a fear factor point value and offer it to them like a money job.  For example, jumping off the dock at the lake was worth 3 points for my son.  Riding the big roller coaster at our local amusement park was worth 5 for my oldest daughter.  Instead of earning custom meals, they&#8217;d save up their fear factor points to earn prizes &#8211; like a trip to the gas station for a treat or a Redbox movie.</p>
<p style="text-align: center;"><a href="http://www.meckmom.com/wp-content/uploads/2010/06/GirlsTubing.jpg"><img class="aligncenter size-full wp-image-3245" style="margin: 5px;" title="GirlsTubing" src="http://www.meckmom.com/wp-content/uploads/2010/06/GirlsTubing.jpg" alt="" width="336" height="264" /></a></p>
<p>Honestly, I was amazed at how differently my kids approached new things.  They looked at everything like a challenge to be conquered rather than an insurmountable obstacle.  They jumped in lakes, rode scary rides, ate terrible-looking veggies, you name it and they tried it.  They were still nervous, of course, and they didn&#8217;t conquer everything (my son swears that no amount of points will get him down the big water slide) but they liked it because they were in control.  I didn&#8217;t have to persuade or plead &#8211; I just offered the points and let them work out whether or not it was worth it.</p>
<p>Most of the time, it was.  Consequently, I&#8217;ve got quite a few video clips of last summer&#8217;s adventures where my kids are triumphantly shouting &#8220;Fear is not a factor for ME!&#8221;</p>
<p>We generally kept track of the points in our heads or on <a href="http://www.meckmom.com/2008/08/11/get-rid-of-multiple-charts-with-a-family-big-board/" target="_blank">the big board</a> but I thought it might be fun to make an actual chart this year.  It&#8217;s nothing fancy, but if you&#8217;ve got kiddo that&#8217;s a little hesitant to sleep with the door closed, try out the high dive, or ride a bike down the big hill, this chart may be just the thing you need.  You can find the free printable below.  Just thought I&#8217;d pass it on.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-3238" style="margin: 5px;" title="IMGP0452" src="http://www.meckmom.com/wp-content/uploads/2010/06/IMGP0452.jpg" alt="" width="336" height="224" /></p>
<p style="text-align: left;"><em><strong>Download: <a title="Fear Factor Scorecard" href="http://www.meckmom.com/dl/Fear_Factor_Scorecard.pdf">Fear Factor Scorecard</a></strong></em></p>
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		<slash:comments>4</slash:comments>
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		<title>Tackling Laundry Mini-Tip 1</title>
		<link>http://www.meckmom.com/2010/04/15/tackling-laundry-mini-tip-1/</link>
		<comments>http://www.meckmom.com/2010/04/15/tackling-laundry-mini-tip-1/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 18:49:36 +0000</pubDate>
		<dc:creator>MeckMom</dc:creator>
				<category><![CDATA[Popular Posts: Organizing]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[Cleaning]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Home Organization]]></category>
		<category><![CDATA[Laundry]]></category>
		<category><![CDATA[sorting]]></category>

		<guid isPermaLink="false">http://www.meckmom.com/?p=2831</guid>
		<description><![CDATA[If there&#8217;s one tedious task that we all have in common it&#8217;s probably laundry. Regardless of how much laundry you grapple with each week chances are you&#8217;d love to get it done faster and with a little less effort.  So, I thought I&#8217;d share a few helpful tips and simple strategies that make managing laundry [...]]]></description>
			<content:encoded><![CDATA[<p>If there&#8217;s one tedious task that we all have in common it&#8217;s probably laundry. Regardless of how much laundry you grapple with each week chances are you&#8217;d love to get it done faster and with a little less effort.  So, I thought I&#8217;d share a few helpful tips and simple strategies that make managing laundry for my family of seven a little easier.  As I mentioned on Monday, my little one is not a big fan of my laptop these days so these I&#8217;ve decided to break up my laundry tips into a series of mini posts.  Since they&#8217;re easier to write I should be able to whip out one or two each day.  Let me know what you think.</p>
<p><strong>Laundry Tackling Tip 1: Set a Schedule and Stick to It</strong></p>
<p style="text-align: center;"><a href="http://www.meckmom.com/wp-content/uploads/2010/04/Laundry3_Baskets1.jpg"><img class="aligncenter size-full wp-image-2832" style="margin: 5px;" title="Laundry3_Baskets" src="http://www.meckmom.com/wp-content/uploads/2010/04/Laundry3_Baskets1.jpg" alt="" width="480" height="360" /></a></p>
<p>Lots of Moms subscribe to the &#8216;do a load of laundry every day&#8217; method but not me.  If fact, my project-minded personality finds this idea kind of depressing.  I like to be able to look at the empty baskets on laundry day and relish in the thought that I don&#8217;t have touch them for another week.  That being said, I also have seven people&#8217;s clothes, sheets, and towels to launder so doing it all on one day is out (my 12 year-old Kenmore dryer just can&#8217;t take that kind of stress).</p>
<p>At our house I tackle different laundry on different days and keep track of it on my iPhone calendar and <a href="http://www.meckmom.com/2007/06/24/mom-game-plan-revisited/">Mom Game Plan</a> chart.  On Monday I wash and fold parent laundry, Tuesday and Saturday I do kid laundry, and every other Wednesday I do linens.  Each of these groups of laundry has it&#8217;s own basket around the house so I don&#8217;t have to pre-sort anything &#8211; I just grab the basket and head to the laundry room. By keeping things separate during the washing phase I&#8217;m able to streamline the sorting/folding phase later which saves me tons of time over the course of the week.</p>
<p>Want to read another great solution for simpler sorting?  Check out <a href="http://orgjunkie.com/2010/04/the-laundry-system-that-changed-my-life.html" target="_blank">this great post from OrgJunkie</a>.  I thought it was brilliant!  Just thought I&#8217;d pass it on.</p>
<p>Here are the links to the rest of the series…</p>
<p><a href="http://www.meckmom.com/2010/04/16/tackling-laundry-mini-tip-2/" target="_blank">Tackling Laundry Mini-Tip 2: Get the Right Equipment</a></p>
<p><a href="http://www.meckmom.com/2010/04/17/tackling-laundry-mini-tip-3-2/" target="_blank">Tackling Laundry Mini-Tip 3: Incentivize to Minimize</a></p>
<p><a href="http://www.meckmom.com/2010/04/20/tackling-laundry-mini-tip-4-2/" target="_blank">Tackling Laundry Mini-Tip 4: Hang Out Outside the Closet</a></p>
<p><a href="http://www.meckmom.com/2010/05/14/tackling-laundry-mini-tip-5/" target="_blank">Tackling Laundry Mini-Tip 5: What You Give is What You Get</a></p>
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		<slash:comments>4</slash:comments>
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		<title>Talk to Me Tuesday: Fun Family Home Evenings</title>
		<link>http://www.meckmom.com/2008/10/07/talk-to-me-tuesday-fun-family-home-evenings/</link>
		<comments>http://www.meckmom.com/2008/10/07/talk-to-me-tuesday-fun-family-home-evenings/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 04:23:37 +0000</pubDate>
		<dc:creator>MeckMom</dc:creator>
				<category><![CDATA[Popular Posts: LDS]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[Charts & Rewards]]></category>
		<category><![CDATA[family home evening]]></category>
		<category><![CDATA[FHE]]></category>
		<category><![CDATA[LDS Ideas]]></category>
		<category><![CDATA[talk to me tuesday]]></category>

		<guid isPermaLink="false">http://www.meckmom.com/?p=600</guid>
		<description><![CDATA[I hate to say it but I&#8217;m a bit of a family home evening slacker.  I seem to go through phases where I&#8217;m able to stay on top of FHE for awhile&#8230;and then we get busy so we week skip a Monday night or two.  Before you know it, a month has gone by and we [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.meckmom.com/wp-content/uploads/2008/10/101_2009-1.jpg"></a>I hate to say it but I&#8217;m a bit of a <a title="Link to FHE site on LDS.org" href="http://www.lds.org/hf/fhe/welcome/0,16785,4210-1,00.html" target="_blank">family home evening </a>slacker.  I seem to go through phases where I&#8217;m able to stay on top of FHE for awhile&#8230;and then we get busy so we week skip a Monday night or two.  Before you know it, a month has gone by and we haven&#8217;t pulled out the FHE box once.  Thankfully, there&#8217;s nothing like a weekend of General Conference to give you motivation to get back on track.</p>
<p>So for this week&#8217;s Talk to Me Tuesday post I&#8217;m asking for your FHE input.  What strategies do you use to keep your family on track?  What websites or resources do you use to plan fun <em>and easy</em> family home evenings?  What&#8217;s your family&#8217;s favorite way to spend a Monday night?  As always, tor those of you who comment, thanks &#8211; in advance &#8211; for passing it on.</p>
<p><a href="http://www.meckmom.com/wp-content/uploads/2008/10/101_2009-1.jpg"><img class="alignleft size-thumbnail wp-image-602" style="margin: 10px;" title="Family Home Evening Board" src="http://www.meckmom.com/wp-content/uploads/2008/10/101_2009-1-150x150.jpg" alt="" width="150" height="150" /></a>As a side note, although I&#8217;m not the best source for advice on staying on top of Family Home Evenings, I <em>can</em> show you how to make a quick and easy chart to keep track of everyone&#8217;s FHE jobs.  I made this one a few months ago with a small dry erase board and the leftovers from my <a title="Family Big Board post" href="http://www.meckmom.com/2008/08/11/get-rid-of-multiple-charts-with-a-family-big-board/" target="_blank">Family Big Board </a>project.   The entire project cost me about $10 and only took about 15 minutes to make.  If you&#8217;re in the market for a new FHE board, you might want to give this one a shot.  Just thought I&#8217;d pass it on.</p>
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		<slash:comments>17</slash:comments>
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		<title>Banish Kid Clutter with a Weekly Stash Box Challenge</title>
		<link>http://www.meckmom.com/2007/06/17/control-kid-clutter-with-a-weekly-stash-box-challenge/</link>
		<comments>http://www.meckmom.com/2007/06/17/control-kid-clutter-with-a-weekly-stash-box-challenge/#comments</comments>
		<pubDate>Sun, 17 Jun 2007 06:01:37 +0000</pubDate>
		<dc:creator>MeckMom</dc:creator>
				<category><![CDATA[Popular Posts: Family Fun]]></category>
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		<category><![CDATA[kid cleaning]]></category>
		<category><![CDATA[Kid-Friendly Solutions]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[stash box]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.meckmom.com/?p=179</guid>
		<description><![CDATA[One of the big drawbacks of a house without a designated toy room is that I&#8217;m forced to let my kids keep toys in their bedrooms. Unfortunately, because our entire house is essentially one level, the cars, dolls, trains, and other random plastic objects inevitably make their way from the bedrooms to the common rooms of the house.  For [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Stash boxes" href="http://www.meckmom.com/wp-content/uploads/2007/06/stash-boxes.jpg"><img class="alignleft" style="margin: 5px;" title="Stash boxes" src="http://www.meckmom.com/wp-content/uploads/2007/06/stash-boxes.jpg" alt="Stash boxes" width="128" height="96" align="left" /></a>One of the big drawbacks of a house without a designated toy room is that I&#8217;m forced to let my kids keep toys in their bedrooms.<span> </span>Unfortunately, because our entire house is essentially one level, the cars, dolls, trains, and other random plastic objects inevitably make their way from the bedrooms to the common rooms of the house.  For the first few weeks, I would waste tons of time each night gathering up the various toys that had migrated from the bedrooms to the family room, kitchen, and hallways.<span> </span>I needed a quick fix solution that would make my kids more responsible, so I invented this simple game.</p>
<p>As I mentioned in a <a title="Stash Box Post" href="http://www.meckmom.com/?p=18" target="_blank">previous post</a>, I gave each of my kids a &#8216;stash box&#8217; a few years ago to help them be a little more responsible with their stuff.<span> </span>A few weeks ago we started a new stash box ritual to help keep the toys in check.  We call it the Stash Box Challenge.<span> </span></p>
<p>I bought a cheap digital watch from WalMart and set the alarm to ring at 5:30 each night.<span> </span>When the alarms sounds, we stop whatever we&#8217;re doing and the kids go get their empty stash boxes from their rooms.<span> </span>They line them up on the fireplace and then we start the hunt.<span> </span>We walk through each of the common rooms (i.e. living room, kitchen, hallways, bathrooms, mud room, etc.) and search for random objects that don&#8217;t belong.<span> </span>As we find things, we add them to that person&#8217;s stash box.<span> </span>For example, if Emily kicked her shoes off and forgot to put them in the shoe caddy they go in her box.<span> </span>If Jack dumped his backpack on the floor instead of hanging it on the hook, it goes in his box.<span> </span></p>
<p>Once we&#8217;ve searched all the rooms, the kids dump their boxes and tally up their scores.  While I add their score to our simple fridge scorecard (you can find the file download below) they take their boxes to their rooms and put everything away.<span> We tally points all week on our chart and then announce the winner (and award the prize) at <a title="LDS family home evening page" href="http://www.lds.org/hf/fhe/welcome/0,16785,4210-1,00.html" target="_blank">Family Home Evening </a>on </span>Monday night.</p>
<p>The first week&#8217;s scores were pretty pathetic.<span> </span>My oldest daughter had a grand total of 58 items.<span> My youngest won the $1 prize with</span> 24 items.<span> </span>However, each week, the scores get a little lower.  As an added benefit, the kids seem to need my involvement less and less each week.  As soon as they hear the alarm, they grab their boxes and start searching for toys&#8230;hoping to catch one of their siblings off guard.  Generally, I just function as the referee and they do all the pick up.</p>
<p>It&#8217;s a simple system, but it has made a big difference in how my kids take care of their toys and how our house looks by the end of the day.  I figure that&#8217;s a win, win in any Mom&#8217;s book.  Just thought I&#8217;d pass it on.</p>
<br/>
<u><i>Download: <a rel="nofollow" title="Download version 0.1 of Stash_Box_Challenge.pdf" onclick="if (window.urchinTracker) urchinTracker ('http://www.meckmom.com<span>/http//<a href="http://www.meckmom.com/download" class="smarterwiki-linkify">www.meckmom.com/mmdl</a></span>/Stash_Box_Challenge.pdf');" href="http://www.meckmom.com<span>/http//<a href="http://www.meckmom.com/download" class="smarterwiki-linkify">www.meckmom.com/mmdl</a></span>/Stash_Box_Challenge.pdf">Stash_Box_Challenge.pdf</a><br></i></u>
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		<title>Quick and easy Reward System for your kids</title>
		<link>http://www.meckmom.com/2006/05/08/quick-and-easy-reward-system-for-your-kids/</link>
		<comments>http://www.meckmom.com/2006/05/08/quick-and-easy-reward-system-for-your-kids/#comments</comments>
		<pubDate>Mon, 08 May 2006 06:06:00 +0000</pubDate>
		<dc:creator>MeckMom</dc:creator>
				<category><![CDATA[Popular Posts: Parenting Hacks]]></category>
		<category><![CDATA[chart]]></category>
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		<guid isPermaLink="false">http://69.89.31.62/~meckmomc/?p=20</guid>
		<description><![CDATA[I used to be a complusive chart maker. I would go through phases where I&#8217;d make a sticker chart for various things like brushing their teeth, eating their veggies, cleaning their rooms, etc. Unfortunately though, after the &#8216;this new system will solve all my problems buzz&#8217; wore off I&#8217;d often forget to keep track and [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Quick and easy Reward System for your kids" href="http://meckmom.com/wp-content/uploads/2007/06/quick-and-easy-reward-system-for-your-kids.jpg"><img style="margin: 5px;" title="Quick and easy Reward System for your kids" src="http://www.meckmom.com/wp-content/uploads/2007/06/quick-and-easy-reward-system-for-your-kids.jpg" alt="Quick and easy Reward System for your kids" width="96" height="128" align="left" /></a>I used to be a complusive chart maker. I would go through phases where I&#8217;d make a sticker chart for various things like brushing their teeth, eating their veggies, cleaning their rooms, etc. Unfortunately though, after the &#8216;this new system will solve all my problems buzz&#8217; wore off I&#8217;d often forget to keep track and the charts would lose their effectiveness. Over time I simplified, and created this simple sticker system.</p>
<p>I bought an inexpensive book of sticker sheets at Target and cut each page into thirds. I printed and laminated each of the kids names and then taped it all into my kitchen cupboard (easy access is key). They each set a goal for what reward they&#8217;re working for and we jot it down on a post-it and stick it up next to their stickers.</p>
<p>My kids have come up with all kinds of rewards. Anything from having 2 friends over at once to a trip to the video store is fair game.</p>
<p>They earn stickers by doing anything on their own that I happen to notice, like cleaning their room or eating a least favorite food. Generally the stickers end up on their shirt so they can show them off to their siblings, but it doesn&#8217;t really matter to me&#8230;as long as their not on my furniture.</p>
<p>I also use the stickers to break bad habits. For example, when my first grader refused to write her name in lower case letters, I would put a sticker on each paper she brought home with the correct lettering.<br />
When the sticker sheet is empty, they get their reward and a new sticker sheet goes up. It&#8217;s a simple system, but it seems to work perfectly for our family. For about $5 I&#8217;ve got a 6-month supply of stickers and a chart-free fridge. It&#8217;s tough to beat that. Just thought I&#8217;d pass it on.</p>
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		<title>Stop the arguing with this handy Busy Bee chart</title>
		<link>http://www.meckmom.com/2006/02/27/stop-the-arguing-with-this-handy-busy-bee-chart/</link>
		<comments>http://www.meckmom.com/2006/02/27/stop-the-arguing-with-this-handy-busy-bee-chart/#comments</comments>
		<pubDate>Mon, 27 Feb 2006 13:03:00 +0000</pubDate>
		<dc:creator>MeckMom</dc:creator>
				<category><![CDATA[Popular Posts: Free Printables]]></category>
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		<guid isPermaLink="false">http://69.89.31.62/~meckmomc/?p=7</guid>
		<description><![CDATA[With three kids under 5, I get very sick of listening to the whining and fighting over petty little daily problems. I don&#8217;t like playing the referee all day, so I created this fridge Busy Bee chart to help me. Each day, one of the kids is the assigned to be the Busy Bee. They [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://photos1.blogger.com/blogger/2428/2200/640/BB1.jpg"></a><a title="Busy Bee Chart" href="http://www.meckmom.com/wp-content/uploads/2007/06/busy-bee-chart.jpg"><img class="alignleft" style="margin: 5px;" title="Busy Bee Chart" src="http://www.meckmom.com/wp-content/uploads/2007/06/busy-bee-chart.jpg" alt="Busy Bee Chart" width="128" height="96" align="left" /></a>With three kids under 5, I get very sick of listening to the whining and fighting over petty little daily problems. I don&#8217;t like playing the referee all day, so I created this fridge Busy Bee chart to help me.</p>
<p>Each day, one of the kids is the assigned to be the Busy Bee. They are the little decision maker for the day. They choose everything from what movie to watch at quiet time to who gets scrubbed in the tub first. When the kids are fighting, the busy bee gets to be the ref and decide who should win.</p>
<p>I know it sounds simplistic, but it has saved me from so many hassles. Now instead of running to me to solve problems, the kids try to work it out on their own. They know that I&#8217;ll just tell them to ask the busy bee. It&#8217;s been almost 18 months since I made this chart and it&#8217;s still one of my favorites. Just thought I&#8217;d pass it on.  You can find the free file download below.</p>
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<u><i>Download: <a rel="nofollow" title="Download version 0.1 of BusyBee2.doc" onclick="if (window.urchinTracker) urchinTracker ('http://www.meckmom.com<span>/http//<a href="http://www.meckmom.com/download" class="smarterwiki-linkify">www.meckmom.com/mmdl</a></span>/BusyBee2.doc');" href="http://www.meckmom.com<span>/http//<a href="http://www.meckmom.com/download" class="smarterwiki-linkify">www.meckmom.com/mmdl</a></span>/BusyBee2.doc">BusyBee2.doc</a><br></i></u>
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